"I have been working with Helen for about a year and half and she has been the"I started training with Helen about one year ago. She is one of the best trainers I’ve ever worked with. She’s great about modifying exercises when you need it, but she will also push you out of your comfort zone if you let her. She’s always encouraging and makes me feel good about my progress. The workouts she put me through were varied so I learned different ways to work the same muscles. I can’t say enough good things, Helen is awesome!" best thing to come into my life. She has taught me so much when it comes to working out and about myself. She really knows her stuff and enjoys what she does. She is the best trainer I have ever had. Highly Recommended her!!"